You know I like to experiment with foods......so take a look at the ingredients in this shake. It is amazingly delicious because you can taste the cinnamon flavor & it is so good for you! Try it today! By the way I don't measure so these are all approximate amounts:
1 cup pomegranate juice (all fruit no sugar added-bought fr Farmer's Mkt)
1 tsp raw honey
1 beet (already steamed)
10 pieces cut up celery
1 scoop protein powder
small banana (thickens & sweetens the shake)
small amount of frozen red grapes
shake some cinnamon into container (about 1 tsp)
Turn on blender, magic bullet, whatever you use. If you cannot finish, take it with you since the frozen grapes will keep it cold for awhile.
ENJOY KNOWING THIS IS NOT ONLY DELICIOUS BUT HEALTHY!
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